One key molecule at the front and center of healthy aging is NAD+ (nicotinamide adenine dinucleotide). It is found in all our cells and is often called our body’s own master “longevity” molecule.
The easiest way to ensure your delicious meal is part of a keto diet plan is to make it yourself.
There’s no doubt that supplementing your diet with the right nutrients is a great idea. But have you ever thought about how the toxin level of your body can affect the pursuit of your Health Goals?
There is nothing quite like feeling completely revitalized and energized. But have you ever thought about what it is that makes you feel this way? The role that your mitochondria play in contributing to how revitalized you feel cannot be overestimated.